Chicken Pot Pie Soup Recipe

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Chicken Pot  Pie Soup
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Ingredients:

Directions:

  1. To begin, all ingredients should start out cooked (this helps prevent cream base from scorching).
  2. In sauce pan melt margarine or butter.
  3. Blend in flour, chicken bouillon, garlic and pepper.
  4. Cook until mixture is smooth and bubbly; gradually add milk.
  5. Cook and stir over medium heat till mixture boils, simmer one minute, stirring constantly.
  6. Add chicken and then each vegetable one at a time carefully so as not to break up other ingredients.
  7. Serve in bread bowls or over cornbread.
  8. NOTE: Cook time does not include time for individual ingredients, soup only.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.58 Kcal (3356 kJ)
Calories from fat 394.89 Kcal
% Daily Value*
Total Fat 43.88g 68%
Cholesterol 56.16mg 19%
Sodium 1755.99mg 73%
Potassium 1277.8mg 27%
Total Carbs 71.51g 24%
Sugars 24.65g 99%
Dietary Fiber 6.94g 28%
Protein 31.45g 63%
Vitamin C 15.8mg 26%
Vitamin A 1.5mg 49%
Iron 3.7mg 21%
Calcium 420.4mg 42%
Amount Per 100 g
Calories 137.17 Kcal (574 kJ)
Calories from fat 67.57 Kcal
% Daily Value*
Total Fat 7.51g 68%
Cholesterol 9.61mg 19%
Sodium 300.49mg 73%
Potassium 218.66mg 27%
Total Carbs 12.24g 24%
Sugars 4.22g 99%
Dietary Fiber 1.19g 28%
Protein 5.38g 63%
Vitamin C 2.7mg 26%
Vitamin A 0.3mg 49%
Iron 0.6mg 21%
Calcium 71.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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