Calories in Usda Carrots, cooked, boiled, drained, without salt

55Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, without salt

Amount Per 1 cup slices
Calories 54.6 Kcal (229 kJ)
Calories from fat 2.53 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.05g 0%
Sodium 90.48mg 4%
Potassium 366.6mg 8%
Total Carbs 12.82g 4%
Sugars 5.38g 22%
Dietary Fiber 4.68g 19%
Protein 1.19g 2%
Vitamin C 5.6mg 9%
Vitamin A 1.3mg 44%
Iron 0.5mg 3%
Calcium 46.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 156 g
  • Cal: 2.7 %
  • Fat: 0.4 %
  • Carb: 4.3 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
Usda Carrots, cooked, boiled, drained, without salt Good and Bad Points
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