Chicken Pillows Recipe

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Chicken Pillows
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Ingredients:

Directions:

  1. Thaw rolls on a plate. DO NOT LET RISE! Mix together chicken, rice, onions, parsley, lemon pepper, salt and pepper and cream cheese. Add milk just until mixing consistency. Set aside. Roll each dough ball out into a circle. Place spoonful in middle of dough. seal edges around filling and place each seam side down on a cookie sheet. Bake at 350 degrees for about 15-20 minute or until golden brown. Mix together soup and gravy and heat through. Serve over filled rolls.
  2. **It depends on how full you fill your rolls as to how many it will make.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.22 Kcal (1182 kJ)
Calories from fat 89.8 Kcal
% Daily Value*
Total Fat 9.98g 15%
Cholesterol 13.49mg 4%
Sodium 708.82mg 30%
Potassium 169.19mg 4%
Total Carbs 41g 14%
Sugars 1.65g 7%
Dietary Fiber 0.93g 4%
Protein 7.33g 15%
Vitamin C 1mg 2%
Iron 1.6mg 9%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 217.6 Kcal (911 kJ)
Calories from fat 69.24 Kcal
% Daily Value*
Total Fat 7.69g 15%
Cholesterol 10.4mg 4%
Sodium 546.52mg 30%
Potassium 130.45mg 4%
Total Carbs 31.61g 14%
Sugars 1.28g 7%
Dietary Fiber 0.71g 4%
Protein 5.65g 15%
Vitamin C 0.8mg 2%
Iron 1.2mg 9%
Calcium 40.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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