Calories in Usda Cheese, cream, low fat

199Calories

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Nutrition Facts Usda Cheese, cream, low fat

Amount Per 3.5 oz
Calories 199.44 Kcal (835 kJ)
Calories from fat 136.45 Kcal
% Daily Value*
Total Fat 15.16g 23%
Saturated Fat 9.03g 45%
Cholesterol 53.58mg 18%
Sodium 466.36mg 19%
Potassium 245.09mg 5%
Total Carbs 8.07g 3%
Sugars 5.77g 23%
Protein 7.79g 16%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 146.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 199 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 99.23 g
  • Cal: 10 %
  • Fat: 23.3 %
  • Carb: 2.7 %
  • Prot: 15.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.1%)
  • Fat (67.8%)
  • Protein (16.1%)
Usda Cheese, cream, low fat Good and Bad Points
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