Chicken Pasta Scramble Recipe

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Chicken Pasta Scramble
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Ingredients:

Directions:

  1. Bring 4 cups of water to boil and dissolve half of the bouillon.
  2. Boil ravioli according to cooking time specified on package (usually 10-15 minutes).
  3. Mix raw eggs, milk, and thyme in a small bowl; set aside.
  4. Place onions in saucepan and crumble the other half of the bouillon into a fine powder.
  5. Saute the mixture until onions are a light golden brown.
  6. Add spinach and mushrooms.
  7. Add egg mixture and scramble until eggs are firm but slightly runny.
  8. Drain cooked pasta and add to the egg mixture.
  9. Cook until eggs are as firm as you like.
  10. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.7 Kcal (610 kJ)
Calories from fat 13.94 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 4.37mg 1%
Sodium 719.77mg 30%
Potassium 551.21mg 12%
Total Carbs 21.4g 7%
Sugars 7.98g 32%
Dietary Fiber 2.2g 9%
Protein 10.37g 21%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 7%
Iron 1.8mg 10%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 58.44 Kcal (245 kJ)
Calories from fat 5.59 Kcal
% Daily Value*
Total Fat 0.62g 2%
Cholesterol 1.75mg 1%
Sodium 288.69mg 30%
Potassium 221.08mg 12%
Total Carbs 8.58g 7%
Sugars 3.2g 32%
Dietary Fiber 0.88g 9%
Protein 4.16g 21%
Vitamin C 1mg 4%
Vitamin A 0.1mg 7%
Iron 0.7mg 10%
Calcium 44.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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