Chicken With Fettuccine Alfredo Recipe

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Chicken With Fettuccine Alfredo
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  1. Cook fettuccine according to package. Drain.
  2. While fettuccine is cooking, prepare chicken.
  3. Heat 12-inch skillet; add 2 TBSP butter.
  4. Flatten chicken slightly.
  5. Salt and pepper chicken.
  6. Roll in flour, add to skillet.
  7. Cook and brown until juices run clear, about 10 minutes.
  8. Remove from skillet.
  9. Add to skillet 2 TBS butter, onions, and garlic.
  10. Cook 1 minute.
  11. Add cream, cook for 3 minutes until reduced a bit.
  12. Add cheese, parsley, and red pepper flakes. Stir well.
  13. Add last 1 TBSP butter and stir well.
  14. Bring back chicken and coat with sauce.
  15. Place chicken on plates, put fettuccine in sauce and swirl around to coat well.
  16. Add to plate with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.38 Kcal (2941 kJ)
Calories from fat 275.45 Kcal
% Daily Value*
Total Fat 30.61g 47%
Cholesterol 183.72mg 61%
Sodium 1290.47mg 54%
Potassium 880.37mg 19%
Total Carbs 51.17g 17%
Sugars 8.99g 36%
Dietary Fiber 2.89g 12%
Protein 59.34g 119%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 6%
Iron 2.8mg 16%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 162.33 Kcal (680 kJ)
Calories from fat 63.66 Kcal
% Daily Value*
Total Fat 7.07g 47%
Cholesterol 42.46mg 61%
Sodium 298.24mg 54%
Potassium 203.47mg 19%
Total Carbs 11.83g 17%
Sugars 2.08g 36%
Dietary Fiber 0.67g 12%
Protein 13.71g 119%
Vitamin C 0.6mg 4%
Iron 0.7mg 16%
Calcium 37.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
  • 19

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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