Chicken (Or Turkey) Sausage With Apple and Hazelnuts Recipe

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Chicken (Or Turkey) Sausage With Apple and Hazelnuts
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Ingredients:

Directions:

  1. If you're using the golden raisins, reconstitute them by simmering them briefly in a little water, apple cider, or apple juice and letting them sit for a few minutes. Toast the hazelnuts if desired.
  2. Mix all ingredients.
  3. Allow to chill in the refrigerator, covered, for one hour or overnight.
  4. Form into 2-inch patties (or size of your choice). I do this with a small ice cream or meatball scooper and then flatten them out on the grill.
  5. Fry in butter over medium heat until browned and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.96 Kcal (506 kJ)
Calories from fat 54.37 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 39mg 13%
Sodium 146.3mg 6%
Potassium 333.93mg 7%
Total Carbs 8.82g 3%
Sugars 6g 24%
Dietary Fiber 1.08g 4%
Protein 8.66g 17%
Vitamin C 1.6mg 3%
Iron 1mg 5%
Calcium 25mg 2%
Amount Per 100 g
Calories 182.26 Kcal (763 kJ)
Calories from fat 81.93 Kcal
% Daily Value*
Total Fat 9.1g 9%
Cholesterol 58.77mg 13%
Sodium 220.44mg 6%
Potassium 503.16mg 7%
Total Carbs 13.28g 3%
Sugars 9.04g 24%
Dietary Fiber 1.62g 4%
Protein 13.05g 17%
Vitamin C 2.5mg 3%
Iron 1.5mg 5%
Calcium 37.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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