Italian Style Sausage Recipe

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Italian Style Sausage
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Ingredients:

Directions:

  1. In a small bowl, combine the black pepper, parsley, Italian-style seasoning, garlic powder, crushed red pepper flakes, fennel,paprika, minced onion flakes and salt; mix well.
  2. Place pork in a separate large bowl and add the spice mix to it. Mix this thoroughly with your hands.
  3. In a large skillet over medium high heat, saute the seasoned pork for 10 minutes, or until well browned and crumbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 959.11 Kcal (4016 kJ)
Calories from fat 898.62 Kcal
% Daily Value*
Total Fat 99.85g 154%
Cholesterol 108.84mg 36%
Sodium 846.83mg 35%
Potassium 522.79mg 11%
Total Carbs 0.79g 0%
Sugars 0.08g 0%
Dietary Fiber 0.3g 1%
Protein 13.77g 28%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 617.67 Kcal (2586 kJ)
Calories from fat 578.72 Kcal
% Daily Value*
Total Fat 64.3g 154%
Cholesterol 70.09mg 36%
Sodium 545.37mg 35%
Potassium 336.68mg 11%
Total Carbs 0.51g 0%
Sugars 0.05g 0%
Dietary Fiber 0.19g 1%
Protein 8.87g 28%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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