Chicken or Turkey Enchiladas with Sour Cream Recipe

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Chicken or Turkey Enchiladas with Sour Cream
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Ingredients:

Directions:

  1. In a bowl, mix chicken or turkey, sour cream, 2 cups shredded cheese, and salt.
  2. Heat oil in an 8-to 10inch frying pan over low heat.
  3. Dip the tortillas, one at a time, in the hot oil just until limp, about 5 seconds.
  4. Fill tortillas equally with chicken mixture, roll up, and arrange side by side, slit side down, in a 9-x13 inch baking dish.
  5. Pour salsa evenly over top.
  6. Bake in a 350 degree oven until heated through, about 20 minutes.
  7. If desired sprinkle with more shredded cheese over hot enchiladas before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.09 Kcal (2680 kJ)
Calories from fat 407.51 Kcal
% Daily Value*
Total Fat 45.28g 70%
Cholesterol 152.58mg 51%
Sodium 695.02mg 29%
Potassium 488.95mg 10%
Total Carbs 28.05g 9%
Sugars 0.67g 3%
Dietary Fiber 2.97g 12%
Protein 31.87g 64%
Vitamin C 4.4mg 7%
Vitamin A 0.4mg 13%
Iron 1.7mg 9%
Calcium 289.8mg 29%
Amount Per 100 g
Calories 214.45 Kcal (898 kJ)
Calories from fat 136.53 Kcal
% Daily Value*
Total Fat 15.17g 70%
Cholesterol 51.12mg 51%
Sodium 232.85mg 29%
Potassium 163.81mg 10%
Total Carbs 9.4g 9%
Sugars 0.22g 3%
Dietary Fiber 1g 12%
Protein 10.68g 64%
Vitamin C 1.5mg 7%
Vitamin A 0.1mg 13%
Iron 0.6mg 9%
Calcium 97.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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