Chicken Ooh La La Recipe

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Chicken Ooh La La
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Sprinkle the chicken with seasonings to taste. Brown well in the butter on both sides. Place chicken in baking dish. Sprinkle mushrooms and onions over chicken. Combine remaining ingredients well and pour over all.
  3. Bake, uncovered, for 45 minutes.
  4. Note: I usually baste the chicken with the sauce once or twice to keep it moist. Very good SHTUFF, as my husband says.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.3 Kcal (1810 kJ)
Calories from fat 165.29 Kcal
% Daily Value*
Total Fat 18.37g 28%
Cholesterol 152.74mg 51%
Sodium 1214.38mg 51%
Potassium 919.94mg 20%
Total Carbs 19.61g 7%
Sugars 2.7g 11%
Dietary Fiber 1.32g 5%
Protein 44.24g 88%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 98.69 Kcal (413 kJ)
Calories from fat 37.74 Kcal
% Daily Value*
Total Fat 4.19g 28%
Cholesterol 34.87mg 51%
Sodium 277.24mg 51%
Potassium 210.02mg 20%
Total Carbs 4.48g 7%
Sugars 0.62g 11%
Dietary Fiber 0.3g 5%
Protein 10.1g 88%
Vitamin C 1mg 7%
Iron 0.1mg 4%
Calcium 23mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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