Another Sour Cream Chicken Recipe

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Another Sour Cream Chicken
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Ingredients:

Directions:

  1. Preheat over to 375 degrees F.
  2. Season chicken with salt& pepper.
  3. In small skillet, melt butter; add onion and garlic and saute for a few minutes.
  4. Add paprika and mix.
  5. Smush chicken in the mixture, coating well.
  6. Place in shallow baking dish.
  7. Spoon leftover onion mixture over breasts.
  8. Bake in oven for 20 minutes.
  9. Cover with foil and bake 10 more minutes.
  10. Arrange drained, hot broccoli on top of and around chicken.
  11. Mix sour cream and mayonnaise and spoon over all.
  12. Sprinkle with Parmesan cheese.
  13. Broil low in oven for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.91 Kcal (2989 kJ)
Calories from fat 496.7 Kcal
% Daily Value*
Total Fat 55.19g 85%
Cholesterol 225.28mg 75%
Sodium 1139.89mg 47%
Potassium 785.53mg 17%
Total Carbs 4.22g 1%
Sugars 1.45g 6%
Dietary Fiber 0.94g 4%
Protein 53.56g 107%
Vitamin C 11.3mg 19%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 181.2mg 18%
Amount Per 100 g
Calories 208.71 Kcal (874 kJ)
Calories from fat 145.21 Kcal
% Daily Value*
Total Fat 16.13g 85%
Cholesterol 65.86mg 75%
Sodium 333.24mg 47%
Potassium 229.64mg 17%
Total Carbs 1.23g 1%
Sugars 0.42g 6%
Dietary Fiber 0.28g 4%
Protein 15.66g 107%
Vitamin C 3.3mg 19%
Vitamin A 0.1mg 10%
Iron 0.1mg 2%
Calcium 53mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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