Chicken a la Good Recipe

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Chicken a la Good
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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Sprinkle each flattened breast with garlic salt and pepper to taste on both sides. Lay a slice of ham onto each breast, then a slice of Swiss cheese. Roll each breast up like a cinnamon roll. Secure with a toothpick if necessary. Wrap a piece of bacon loosely around each roll. Place the rolled breasts in a 2 quart glass baking dish and pour in chicken broth.
  3. Bake for 30 to 35 minutes in the preheated oven, or until the juices run clear. Broil for a few minutes before serving to crisp up the bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.12 Kcal (2839 kJ)
Calories from fat 381.8 Kcal
% Daily Value*
Total Fat 42.42g 65%
Cholesterol 234.27mg 78%
Sodium 1860.64mg 78%
Potassium 966.32mg 21%
Total Carbs 4.23g 1%
Sugars 0.28g 1%
Dietary Fiber 0.57g 2%
Protein 71.68g 143%
Vitamin C 2.8mg 5%
Iron 0.6mg 3%
Calcium 247.8mg 25%
Amount Per 100 g
Calories 176.7 Kcal (740 kJ)
Calories from fat 99.48 Kcal
% Daily Value*
Total Fat 11.05g 65%
Cholesterol 61.04mg 78%
Sodium 484.83mg 78%
Potassium 251.79mg 21%
Total Carbs 1.1g 1%
Sugars 0.07g 1%
Dietary Fiber 0.15g 2%
Protein 18.68g 143%
Vitamin C 0.7mg 5%
Iron 0.1mg 3%
Calcium 64.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
  • 18

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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