Chicken Nawabi Recipe

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Chicken Nawabi
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Ingredients
16
Count
Nutrition
851
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Cut each chicken joint in two.
  2. Mix together the yogurt and turmeric till smooth. Mix the chicken with the yogurt and leave to stand overnight.
  3. In a blender process the garlic, ginger and red chillies with 2 tbsp water till smooth.
  4. Melt the ghee(or butter) ina pan over medium heat and fry the onions till golden. Remove onions from pan,pressing them against the side of the pan to save as much ghee as possible.
  5. Fry the caraway seeds and garam masala for 30 seconds and add all of the garlic/ginger mix, stir.
  6. Add the chicken and the yogurt it was marinaded in, with the onions and the salt and fry for 5 minutes.
  7. Add 9 fluid oz of the water and creamed coconut, bring to the boil, reduce the heat cover the pan and simmer 40 minutes.
  8. In the blender put the remaining water and the cashew nut and blend till smooth. Add this to the pot and cook uncovered for 5 minutes.
  9. Serve sprinkled with the paprika and garnished with the eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 850.92 Kcal (3563 kJ)
Calories from fat 566.49 Kcal
% Daily Value*
Total Fat 62.94g 97%
Cholesterol 361.11mg 120%
Sodium 2389.48mg 100%
Potassium 982.02mg 21%
Total Carbs 34.86g 12%
Sugars 9.6g 38%
Dietary Fiber 2.04g 8%
Protein 39.23g 78%
Vitamin C 47.3mg 79%
Iron 13.6mg 75%
Calcium 295.1mg 30%
Amount Per 100 g
Calories 187.69 Kcal (786 kJ)
Calories from fat 124.96 Kcal
% Daily Value*
Total Fat 13.88g 97%
Cholesterol 79.65mg 120%
Sodium 527.06mg 100%
Potassium 216.61mg 21%
Total Carbs 7.69g 12%
Sugars 2.12g 38%
Dietary Fiber 0.45g 8%
Protein 8.65g 78%
Vitamin C 10.4mg 79%
Iron 3mg 75%
Calcium 65.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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