Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- In a 9x13 inch baking pan, mix rice, fruit, onion, sugar and salt. Pour in water. Arrange chicken parts over the rice mixture. In a small bowl, mix butter, curry powder and paprika. Brush butter mixture over chicken pieces. Cover pan tightly with aluminum foil.
- Bake 1 hour in the preheated oven, until chicken juices run clear and rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.61 Kcal (1271 kJ) | ||
| Calories from fat | 138.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Cholesterol | 78.2mg | 26% | |
| Sodium | 558.76mg | 23% | |
| Potassium | 338.89mg | 7% | |
| Total Carbs | 34.74g | 12% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 14.78g | 30% | |
| Vitamin C | 162.1mg | 270% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 326.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 131.73 Kcal (552 kJ) | ||
| Calories from fat | 60.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 24% | |
|---|---|---|---|
| Cholesterol | 33.93mg | 26% | |
| Sodium | 242.43mg | 23% | |
| Potassium | 147.03mg | 7% | |
| Total Carbs | 15.07g | 12% | |
| Sugars | 0.52g | 5% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 6.41g | 30% | |
| Vitamin C | 70.3mg | 270% | |
| Iron | 0.6mg | 8% | |
| Calcium | 141.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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