Chicken Marsala with Pancetta and Cream Recipe

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Chicken Marsala with Pancetta and Cream
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Ingredients:

Directions:

  1. Coat a large skillet lightly with olive oil and set it over medium-high heat. Add the pancetta and cook until just crisp and lightly browned. Remove with a slotted spoon, leaving the fat in the pan, and set aside.
  2. Put the flour on a plate. Pat the cutlets dry. Season them on both sides lightly with salt and amply with pepper. Heat the skillet with the pancetta fat over medium high. Add more olive oil, if needed, to get about 2 Tbs. fat in the pan.
  3. When the fat is hot, dredge a cutlet through the flour on both sides (see Tips for moist sautéed chicken). Shake off the excess flour and immediately put the cutlet in the pan. Do the same with as many cutlets as will fit in the pan without touching. Sauté the cutlets, turning once, until browned on both sides; if thin, they should cook through in just a few minutes total. Transfer the cooked cutlets to a plate and continue sautéing the rest, adding more oil if necessary. Transfer these to the plate as well.
  4. Pour off the excess fat. With the pan over medium-high heat, add the Marsala and scrape up any browned bits from the bottom of the pan. Cook until the Marsala is reduced by about a quarter. Stir in the cream and boil until you get a nicely thickened sauce. Return the chicken and pancetta to the pan and turn the cutlets over to coat. Let them reheat for 30 seconds to 1 minute. Serve with the sauce and a sprinkling of parsley, if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.48 Kcal (3029 kJ)
Calories from fat 291.57 Kcal
% Daily Value*
Total Fat 32.4g 50%
Cholesterol 148.81mg 50%
Sodium 2472.2mg 103%
Potassium 180.9mg 4%
Total Carbs 55.57g 19%
Sugars 1.13g 5%
Dietary Fiber 4.14g 17%
Protein 41.05g 82%
Vitamin C 0.3mg 1%
Iron 3.5mg 19%
Calcium 181.1mg 18%
Amount Per 100 g
Calories 206.25 Kcal (864 kJ)
Calories from fat 83.12 Kcal
% Daily Value*
Total Fat 9.24g 50%
Cholesterol 42.42mg 50%
Sodium 704.78mg 103%
Potassium 51.57mg 4%
Total Carbs 15.84g 19%
Sugars 0.32g 5%
Dietary Fiber 1.18g 17%
Protein 11.7g 82%
Vitamin C 0.1mg 1%
Iron 1mg 19%
Calcium 51.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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