Chicken Breasts in Tomatoes Recipe

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Ingredients:

Serving

1 tbsp butter
1 tbsp vegetable oil
4 boneless skinless chicken breast halves
1 small onion, peeled and finely chopped
1 tsp paprika
1 (28 oz) can tomatoes, drained and chopped
1/4 tsp basil
1/4 tsp oregano
1/4 cup heavy cream
salt
fresh ground pepper
chopped fresh parsley (, to garnish )

Directions:

Heat butter and oil in frying pan; when hot, add chicken and cook 3 to 4 minutes over medium heat.
Season well and turn chicken over; partially cover and continue cooking 4 more minutes.
Add onion and paprika; mix well.
Partially cover and cook another 3 to 4 minutes over low heat.
Stir in tomatoes and spices; cover and cook 8 to 9 minutes over medium-low heat.
When chicken is done, pour in cream and mix well.
Sprinkle with parsley before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.16 Kcal (1407 kJ)
Calories from fat	145.88 Kcal
		% Daily Value*
Total Fat	16.21g	25%
Cholesterol	157.15mg	52%
Sodium	766.99mg	32%
Potassium	728.57mg	16%
Total Carbs	2.44g	1%
Sugars	0.97g	4%
Dietary Fiber	0.65g	3%
Protein	47.72g	95%
Vitamin C	2.3mg	4%
Iron	0.1mg	1%
Calcium	22.4mg	2%

Amount Per 100 g
Calories	121.89 Kcal (510 kJ)
Calories from fat	52.9 Kcal
		% Daily Value*
Total Fat	5.88g	25%
Cholesterol	56.98mg	52%
Sodium	278.11mg	32%
Potassium	264.18mg	16%
Total Carbs	0.88g	1%
Sugars	0.35g	4%
Dietary Fiber	0.24g	3%
Protein	17.3g	95%
Vitamin C	0.8mg	4%
Iron	0.1mg	1%
Calcium	8.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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