Chicken with Pancetta and Figs Recipe

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Chicken with Pancetta and Figs
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  1. Heat the oil in a 12-inch nonstick skillet coated with cooking spray over medium-high heat. Add onion and pancetta; sauté 3 minutes. Remove from pan.
  2. Combine garam masala, sugar, salt, and pepper; sprinkle evenly over chicken. Add chicken to pan; cook over medium-high heat 4 minutes on each side or until browned. Add port and vinegar; cook 30 seconds, scraping pan to loosen browned bits. Add onion mixture and broth; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Add figs; cover and simmer 8 minutes or until chicken is done. Stir in parsley and chopped thyme. Garnish with thyme sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1332.82 Kcal (5580 kJ)
Calories from fat 1037.47 Kcal
% Daily Value*
Total Fat 115.27g 177%
Cholesterol 273.22mg 91%
Sodium 664.44mg 28%
Potassium 772.08mg 16%
Total Carbs 35.43g 12%
Sugars 24.2g 97%
Dietary Fiber 5.78g 23%
Protein 34.18g 68%
Vitamin C 7.4mg 12%
Iron 2.5mg 14%
Calcium 121.1mg 12%
Amount Per 100 g
Calories 114.85 Kcal (481 kJ)
Calories from fat 89.4 Kcal
% Daily Value*
Total Fat 9.93g 177%
Cholesterol 23.54mg 91%
Sodium 57.25mg 28%
Potassium 66.53mg 16%
Total Carbs 3.05g 12%
Sugars 2.09g 97%
Dietary Fiber 0.5g 23%
Protein 2.95g 68%
Vitamin C 0.6mg 12%
Iron 0.2mg 14%
Calcium 10.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.5
  • 36

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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