Chicken Perkelt Recipe

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Chicken Perkelt
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Minutes

Ingredients:

Directions:

  1. In a large skillet over heat, heat oil and add chicken and onion. Season with bouillon, paprika and salt and pepper to taste. When chicken is almost cooked through, stir in the mushrooms. Cover the skillet and cook for 5 more minutes or until the mushrooms are tender and the chicken juices run clear.
  2. When chicken is done, stir in the sour cream and turn off the heat. Serve hot over rice or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.28 Kcal (1366 kJ)
Calories from fat 134.79 Kcal
% Daily Value*
Total Fat 14.98g 23%
Cholesterol 141.51mg 47%
Sodium 1085.87mg 45%
Potassium 724.38mg 15%
Total Carbs 2.13g 1%
Sugars 0.86g 3%
Dietary Fiber 0.43g 2%
Protein 47.99g 96%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 121.77 Kcal (510 kJ)
Calories from fat 50.31 Kcal
% Daily Value*
Total Fat 5.59g 23%
Cholesterol 52.81mg 47%
Sodium 405.26mg 45%
Potassium 270.35mg 15%
Total Carbs 0.8g 1%
Sugars 0.32g 3%
Dietary Fiber 0.16g 2%
Protein 17.91g 96%
Vitamin C 0.4mg 2%
Iron 0.1mg 1%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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