Chicken Marengo Recipe

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Chicken Marengo
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Ingredients:

Directions:

  1. Cut the chicken legs to separate the thighs and drumsticks. Rince the chicken and pat dry with paper towels. Remove as much fat as possible. Sprinkle with salt and pepper.
  2. Heat the oil over medium-high heat in a large Dutch oven. Use tongs to add the chicken pieces in a single layer; do not crowd. Cook until browned all over, about 5 minutes per side. Transfer the cooked pieces to a platter and set aside. Repeat until all the chicken is browned.
  3. Add the onion, mushrooms, and garlic to the Dutch oven and saute until the mushrooms give up their juice, about 8 minutes.
  4. Return the chicken to the Dutch oven. Add the tomatoes, broth, thyme, and bay leaf. Cover and simmer until the chicken is tender, 25 to 35 minutes.
  5. Remove the bay leaf and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 914.16 Kcal (3827 kJ)
Calories from fat 621.55 Kcal
% Daily Value*
Total Fat 69.06g 106%
Cholesterol 306.11mg 102%
Sodium 457.9mg 19%
Potassium 935.55mg 20%
Total Carbs 5.15g 2%
Sugars 2.47g 10%
Dietary Fiber 1.46g 6%
Protein 63.37g 127%
Vitamin C 18.9mg 32%
Iron 4.8mg 27%
Calcium 64mg 6%
Amount Per 100 g
Calories 179.41 Kcal (751 kJ)
Calories from fat 121.98 Kcal
% Daily Value*
Total Fat 13.55g 106%
Cholesterol 60.08mg 102%
Sodium 89.86mg 19%
Potassium 183.6mg 20%
Total Carbs 1.01g 2%
Sugars 0.48g 10%
Dietary Fiber 0.29g 6%
Protein 12.44g 127%
Vitamin C 3.7mg 32%
Iron 0.9mg 27%
Calcium 12.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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