Chicken Marengo With Mushrooms Recipe

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Chicken Marengo With Mushrooms
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Ingredients:

Directions:

  1. In a Dutch oven or skillet, heat oil over high heat until hot. Add chicken; cook until brown on both sides, turning once, about 3 minutes for each side. Remove chicken from pot. Add mushrooms, onions and garlic. Cook and stir until mushrooms are golden, about 10 minutes. Return chicken to skillet. Stir in thyme and pepper. Add tomatoes with juice from can; bring to a boil. Reduce heat to medium low; cover and simmer until chicken is tender, about 10 minutes, stirring occasionally. Serve over steamed rice, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.34 Kcal (579 kJ)
Calories from fat 35.93 Kcal
% Daily Value*
Total Fat 3.99g 6%
Cholesterol 33.45mg 11%
Sodium 202.44mg 8%
Potassium 608.06mg 13%
Total Carbs 11.95g 4%
Sugars 1.96g 8%
Dietary Fiber 3.54g 14%
Protein 15.27g 31%
Vitamin C 6.6mg 11%
Iron 1.2mg 7%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 50.61 Kcal (212 kJ)
Calories from fat 13.15 Kcal
% Daily Value*
Total Fat 1.46g 6%
Cholesterol 12.24mg 11%
Sodium 74.06mg 8%
Potassium 222.44mg 13%
Total Carbs 4.37g 4%
Sugars 0.72g 8%
Dietary Fiber 1.29g 14%
Protein 5.59g 31%
Vitamin C 2.4mg 11%
Iron 0.5mg 7%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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