Directions:
- Start cooking linguine.
- Soak cut up breast with soy sauce and cornstarch, set aside. In hot oil over medium-high heat, cook mushrooms, pea pods, green onions and peppers about 3 to 5 minutes.
- Remove vegetables.
- Cook chicken strips about 2 to 3 minutes.
- Return vegetables to pan and add bouillon and 1/2 cup water.
- Heat to boiling.
- Add cooked linguine and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.23 Kcal (1948 kJ) | ||
| Calories from fat | 268.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.81g | 46% | |
|---|---|---|---|
| Cholesterol | 88.66mg | 30% | |
| Sodium | 1600.09mg | 67% | |
| Potassium | 487.95mg | 10% | |
| Total Carbs | 24.12g | 8% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 26.79g | 54% | |
| Vitamin C | 64.6mg | 108% | |
| Iron | 1.9mg | 10% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 174.11 Kcal (729 kJ) | ||
| Calories from fat | 100.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 46% | |
|---|---|---|---|
| Cholesterol | 33.18mg | 30% | |
| Sodium | 598.83mg | 67% | |
| Potassium | 182.62mg | 10% | |
| Total Carbs | 9.03g | 8% | |
| Sugars | 1.53g | 16% | |
| Dietary Fiber | 1.47g | 16% | |
| Protein | 10.03g | 54% | |
| Vitamin C | 24.2mg | 108% | |
| Iron | 0.7mg | 10% | |
| Calcium | 17.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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