Directions:
- Par boil linguine noodles for about 3 minute.
- Rinse with cold water and drain.
- Marinate chicken for 15 minute in 1 t cornstarch 1 T light soy sauce and 1 t sherry.
- Have a pot of hot water ready.
- Heat wok.
- Add 2 T vegetable oil and reheat.
- Add garlic; brown and discard.
- Add chicken with marinade.
- Stir until 3/4 done.
- Add sauce mixture and stir until thickens (remember thickening agents never come into full power until the mixture boils for about 1 minute).
- Add green onions and sesame oil.
- Mix well and keep warm.
- Drop noodles into hot water.
- Stir for about 1 minute to heat.
- Drain well and add to meat and sauce in the wok mixing well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.04 Kcal (896 kJ) | ||
| Calories from fat | 81.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 29.76mg | 10% | |
| Sodium | 523.06mg | 22% | |
| Potassium | 92.17mg | 2% | |
| Total Carbs | 22.56g | 8% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 9.4g | 19% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 208.51 Kcal (873 kJ) | ||
| Calories from fat | 79.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 28.99mg | 10% | |
| Sodium | 509.55mg | 22% | |
| Potassium | 89.79mg | 2% | |
| Total Carbs | 21.98g | 8% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 9.15g | 19% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 15mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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