Chinese Chicken Pasta Salad Recipe

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Chinese Chicken Pasta Salad
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Ingredients:

Directions:

  1. Mix Miracle Whip, soy sauce, and seasonings in a large bowl.
  2. Add remaining ingredients; mix lightly. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.83 Kcal (1858 kJ)
Calories from fat 198.77 Kcal
% Daily Value*
Total Fat 22.09g 34%
Cholesterol 46.93mg 16%
Sodium 1116.5mg 47%
Potassium 353.69mg 8%
Total Carbs 46.57g 16%
Sugars 5.67g 23%
Dietary Fiber 2.52g 10%
Protein 18.47g 37%
Vitamin C 10.2mg 17%
Iron 134.9mg 749%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 164.23 Kcal (688 kJ)
Calories from fat 73.55 Kcal
% Daily Value*
Total Fat 8.17g 34%
Cholesterol 17.36mg 16%
Sodium 413.13mg 47%
Potassium 130.87mg 8%
Total Carbs 17.23g 16%
Sugars 2.1g 23%
Dietary Fiber 0.93g 10%
Protein 6.83g 37%
Vitamin C 3.8mg 17%
Iron 49.9mg 749%
Calcium 8.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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