Directions:
- Whisk first 6 ingredients together in a bowl.
- Slice beef across the grain into thin strips, add to bowl& toss to coat; let stand for 15 minutes.
- Cook garlic scapes in a pot of boiling salted water until tender-crisp, about 2 minutes; drain& refresh under cold water.
- Drain again, pat dry& set aside.
- Wearing rubber gloves, cut hot pepper in half lengthwise, deseed& finely slice.
- Heat 1 tbsp of the oil in a wok or deep skillet over high heat.
- Stir fry beef in batches, using remaining oil as necessary, until browned but still pink inside, about 2 minutes; transfer to a bowl.
- Stir fry hot pepper& salt for 1 minute; return beef, any accumulated juices, scapes& stock to wok and stir fry until hot, about a minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71125.66 Kcal (297789 kJ) | ||
| Calories from fat | 23585.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2620.65g | 4032% | |
|---|---|---|---|
| Cholesterol | 94.1mg | 31% | |
| Sodium | 27183.28mg | 1133% | |
| Potassium | 513.01mg | 11% | |
| Total Carbs | 11691.17g | 3897% | |
| Sugars | 217.49g | 870% | |
| Dietary Fiber | 1731.8g | 6927% | |
| Protein | 2195.1g | 4390% | |
| Vitamin C | 24.1mg | 40% | |
| Iron | 3.6mg | 20% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 20591.41 Kcal (86212 kJ) | ||
| Calories from fat | 6828.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 758.7g | 4032% | |
|---|---|---|---|
| Cholesterol | 27.24mg | 31% | |
| Sodium | 7869.76mg | 1133% | |
| Potassium | 148.52mg | 11% | |
| Total Carbs | 3384.68g | 3897% | |
| Sugars | 62.97g | 870% | |
| Dietary Fiber | 501.37g | 6927% | |
| Protein | 635.5g | 4390% | |
| Vitamin C | 7mg | 40% | |
| Iron | 1.1mg | 20% | |
| Calcium | 4.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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