My Family Italian Sausage & Peppers Recipe

Posted by
Rate It!
My Family Italian Sausage & Peppers
Add your photo!



  1. Add EVOO to the bottom of a pan that can be used stove top and in the oven.
  2. Add sausage and brown; remove from pan.
  3. Add onions and peppers (and fennel if using) and cook until soft.
  4. Deglaze with wine.
  5. Add tomatoes to the pan; add oregano/basil and stir; bring to a boil.
  6. Add sausage back in pan and submerge under pepper/tomato mixture.
  7. Place pan in the oven at 375 degrees with lid on. Cook 40 minutes.
  8. Remove lid, stir. Cook additional 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.94 Kcal (2537 kJ)
Calories from fat 396.01 Kcal
% Daily Value*
Total Fat 44g 68%
Cholesterol 107.71mg 36%
Sodium 1066.18mg 44%
Potassium 1212.3mg 26%
Total Carbs 23.36g 8%
Sugars 11.98g 48%
Dietary Fiber 6.95g 28%
Protein 23.6g 47%
Vitamin C 271.4mg 452%
Iron 2.2mg 12%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 117.48 Kcal (492 kJ)
Calories from fat 76.78 Kcal
% Daily Value*
Total Fat 8.53g 68%
Cholesterol 20.88mg 36%
Sodium 206.72mg 44%
Potassium 235.05mg 26%
Total Carbs 4.53g 8%
Sugars 2.32g 48%
Dietary Fiber 1.35g 28%
Protein 4.58g 47%
Vitamin C 52.6mg 452%
Iron 0.4mg 12%
Calcium 18.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top