Chicken in Creamy Pan Sauce Recipe

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Chicken in Creamy Pan Sauce
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Ingredients:

Directions:

  1. COAT chicken with flour. Heat oil in large skillet on medium heat. Add chicken; cook 5 to 6 min. on each side or until cooked through (165°F). Remove chicken from skillet, reserving drippings in skillet. Cover chicken to keep warm.
  2. ADD broth to skillet; stir to scrape up browned bits from bottom of skillet. Add cream cheese; cook 2 to 3 min. or until cream cheese is melted and sauce starts to thicken, stirring constantly with wire whisk.
  3. RETURN chicken to skillet; turn over to coat both sides of chicken with sauce. Cook 2 min. or until chicken is heated through. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 817.4 Kcal (3422 kJ)
Calories from fat 560.36 Kcal
% Daily Value*
Total Fat 62.26g 96%
Cholesterol 137.04mg 46%
Sodium 1702.79mg 71%
Potassium 1370.11mg 29%
Total Carbs 46.68g 16%
Sugars 12g 48%
Dietary Fiber 11.51g 46%
Protein 21.85g 44%
Vitamin C 273.7mg 456%
Vitamin A 1.4mg 47%
Iron 4.6mg 25%
Calcium 391.4mg 39%
Amount Per 100 g
Calories 109.48 Kcal (458 kJ)
Calories from fat 75.05 Kcal
% Daily Value*
Total Fat 8.34g 96%
Cholesterol 18.35mg 46%
Sodium 228.06mg 71%
Potassium 183.5mg 29%
Total Carbs 6.25g 16%
Sugars 1.61g 48%
Dietary Fiber 1.54g 46%
Protein 2.93g 44%
Vitamin C 36.7mg 456%
Vitamin A 0.2mg 47%
Iron 0.6mg 25%
Calcium 52.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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