Chicken in a Blanket Casserole Recipe

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Chicken in a Blanket Casserole
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Ingredients
9
Count
Nutrition
51
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Layer one package prepared stuffing in a 13 x 9 pan that has been sprayed.
  2. Mix soup and milk together in a medium bowl and whisk until smooth.
  3. Add all remaining ingredients together and stir.
  4. Pour chicken mixture over the stuffing in the pan and spread evenly.
  5. (At this point I layered 6 slices of Munster cheese on top of chicken mixture.) Layer the remaining package of prepared stuffing over the top of the chicken mixture.
  6. Bake at 350 for 30 to 40 minutes until bubbly around the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.44 Kcal (215 kJ)
Calories from fat 11.51 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 3.59mg 1%
Sodium 112.93mg 5%
Potassium 84.82mg 2%
Total Carbs 7.1g 2%
Sugars 1.92g 8%
Dietary Fiber 1.57g 6%
Protein 2.74g 5%
Vitamin C 5.2mg 9%
Iron 0.9mg 5%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 83.9 Kcal (351 kJ)
Calories from fat 18.77 Kcal
% Daily Value*
Total Fat 2.09g 2%
Cholesterol 5.86mg 1%
Sodium 184.19mg 5%
Potassium 138.34mg 2%
Total Carbs 11.59g 2%
Sugars 3.13g 8%
Dietary Fiber 2.55g 6%
Protein 4.48g 5%
Vitamin C 8.5mg 9%
Iron 1.5mg 5%
Calcium 36.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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