Calories in Usda Chicken breast tenders, cooked, microwaved

132Calories

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Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 3.5 piece
Calories 132.3 Kcal (554 kJ)
Calories from fat 60.91 Kcal
% Daily Value*
Total Fat 6.77g 10%
Saturated Fat 1.68g 8%
Cholesterol 23.63mg 8%
Sodium 234.15mg 10%
Potassium 118.13mg 3%
Total Carbs 9.22g 3%
Protein 8.58g 17%
Iron 0.5mg 3%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 52.5 g
  • Cal: 6.6 %
  • Fat: 10.4 %
  • Carb: 3.1 %
  • Prot: 17.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (46.7%)
  • Protein (26.7%)
Usda Chicken breast tenders, cooked, microwaved Good and Bad Points
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