Amount Per 1 Serving | |||
Calories | 185.87 Kcal (778 kJ) | ||
Calories from fat | 67.45 Kcal | ||
% Daily Value* | |||
Total Fat | 7.49g | 12% | |
---|---|---|---|
Cholesterol | 15.86mg | 5% | |
Sodium | 255.76mg | 11% | |
Potassium | 561.61mg | 12% | |
Total Carbs | 21.25g | 7% | |
Sugars | 4.16g | 17% | |
Dietary Fiber | 3.64g | 15% | |
Protein | 7.65g | 15% | |
Vitamin C | 39.5mg | 66% | |
Vitamin A | 0.5mg | 17% | |
Iron | 9.7mg | 54% | |
Calcium | 43.4mg | 4% |
Amount Per 100 g | |||
Calories | 64.12 Kcal (268 kJ) | ||
Calories from fat | 23.27 Kcal | ||
% Daily Value* | |||
Total Fat | 2.59g | 12% | |
---|---|---|---|
Cholesterol | 5.47mg | 5% | |
Sodium | 88.24mg | 11% | |
Potassium | 193.75mg | 12% | |
Total Carbs | 7.33g | 7% | |
Sugars | 1.43g | 17% | |
Dietary Fiber | 1.25g | 15% | |
Protein | 2.64g | 15% | |
Vitamin C | 13.6mg | 66% | |
Vitamin A | 0.2mg | 17% | |
Iron | 3.3mg | 54% | |
Calcium | 15mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.