Beef Canapes Recipe

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Beef Canapes
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Ingredients:

  • 1/2 lb ground beef
  • 2 tbsp butter
  • 1 cup onion
  • 1/2 cup mushroom
  • 1/4 cup olive
  • 1/2 cup mayonnaise

Directions:

  1. Before you begin cooking dice the onions, mushrooms, and olives. I use a food processor to make the bits extremely tiny but not liquid.
  2. Preheat the oven to 375°F.
  3. Brown the ground beef and drain off excess grease. Set aside.
  4. Melt the butter and sauté the onions first for a couple minutes. Add the mushrooms and sauté another couple minutes. Add the olives and sauté another couple minutes. Add the ground beef back in and the 1/2 cup of mayonnaise. Cook for another couple minutes and turn off flame.
  5. Spread out rye bread on a cookie sheet and put a spoonful of the topping on each rye bread square. Top with Swiss cheese. Put in the oven until the rye bread is crispy and the cheese is melted. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.7 Kcal (539 kJ)
Calories from fat 107.89 Kcal
% Daily Value*
Total Fat 11.99g 18%
Cholesterol 20.65mg 7%
Sodium 148.69mg 6%
Potassium 87.82mg 2%
Total Carbs 1.58g 1%
Sugars 0.82g 3%
Dietary Fiber 0.44g 2%
Protein 3.98g 8%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 249.39 Kcal (1044 kJ)
Calories from fat 209.06 Kcal
% Daily Value*
Total Fat 23.23g 18%
Cholesterol 40.02mg 7%
Sodium 288.12mg 6%
Potassium 170.17mg 2%
Total Carbs 3.05g 1%
Sugars 1.6g 3%
Dietary Fiber 0.86g 2%
Protein 7.7g 8%
Vitamin C 1.9mg 2%
Iron 0.8mg 2%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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