Chicken Loaf With Mushroom Sauce Recipe

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Chicken Loaf With Mushroom Sauce
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Ingredients:

Directions:

  1. To make the chicken loaf:.
  2. Beat eggs and add milk. Add remaining loaf ingredients.
  3. Pour into a greased loaf pan. Bake at 350 degrees for 30 minutes.
  4. Unmold loaf, slice, and serve with mushroom sauce.
  5. To make the mushroom sauce:.
  6. Brown mushrooms in butter.
  7. Add flour and blend.
  8. Add milk, broth, salt and nutmeg. Cook until thick.
  9. Add lemon juice to beaten egg yolks. Slowly stir egg mixture into sauce. cook, stirring, about 2 minutes until creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.31 Kcal (1689 kJ)
Calories from fat 215.34 Kcal
% Daily Value*
Total Fat 23.93g 37%
Cholesterol 154.84mg 52%
Sodium 1137.33mg 47%
Potassium 452.9mg 10%
Total Carbs 27.16g 9%
Sugars 5.29g 21%
Dietary Fiber 1.18g 5%
Protein 19.94g 40%
Vitamin C 4.8mg 8%
Iron 2.2mg 12%
Calcium 162.9mg 16%
Amount Per 100 g
Calories 143.46 Kcal (601 kJ)
Calories from fat 76.6 Kcal
% Daily Value*
Total Fat 8.51g 37%
Cholesterol 55.08mg 52%
Sodium 404.57mg 47%
Potassium 161.11mg 10%
Total Carbs 9.66g 9%
Sugars 1.88g 21%
Dietary Fiber 0.42g 5%
Protein 7.09g 40%
Vitamin C 1.7mg 8%
Iron 0.8mg 12%
Calcium 58mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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