Creamy Mushroom Soup Recipe

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Creamy Mushroom Soup
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Ingredients:

Directions:

  1. Heat the butter in a large saucepan and sauté the onion until soft.
  2. Wash the mushrooms and slice off the stalks.
  3. Put the stalks and a few caps together with the chicken stock and flour into a food processor and blend until smooth.
  4. Add to onion.
  5. Slice the mushroom caps and add.
  6. Add oregano, bay leaf, wine, garlic salt and paprika and simmer, covered, for 30 minutes.
  7. Stir in the cream.
  8. Reheat, but do not boil.
  9. Garnish with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.89 Kcal (2319 kJ)
Calories from fat 118.49 Kcal
% Daily Value*
Total Fat 13.17g 20%
Cholesterol 35.24mg 12%
Sodium 17135.79mg 714%
Potassium 278.62mg 6%
Total Carbs 85.93g 29%
Sugars 1.96g 8%
Dietary Fiber 1.39g 6%
Protein 3.62g 7%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 225.28 Kcal (943 kJ)
Calories from fat 48.19 Kcal
% Daily Value*
Total Fat 5.35g 20%
Cholesterol 14.33mg 12%
Sodium 6969.43mg 714%
Potassium 113.32mg 6%
Total Carbs 34.95g 29%
Sugars 0.8g 8%
Dietary Fiber 0.56g 6%
Protein 1.47g 7%
Vitamin C 1.2mg 5%
Iron 0.3mg 5%
Calcium 25.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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