Chicken Enchilada Rice Casserole Recipe

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Chicken Enchilada Rice Casserole
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees. Combine the enchilada sauce, broth, rice, tomatoes, beans, and hominy in a 9×13 baking dish. Season with Tabasco sauce to taste, depending on how spicy you want it. It can be left out if you do not like even mildly spicy.
  2. Bake for 20 minutes, remove from the oven and stir in the chicken. Sprinkle on the shredded cheese and then the crushed chips.
  3. Return to the oven and cook for 15 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 973.36 Kcal (4075 kJ)
Calories from fat 549.17 Kcal
% Daily Value*
Total Fat 61.02g 94%
Cholesterol 128.06mg 43%
Sodium 1426.06mg 59%
Potassium 568.4mg 12%
Total Carbs 72.34g 24%
Sugars 4.04g 16%
Dietary Fiber 5.57g 22%
Protein 34.4g 69%
Vitamin C 8.3mg 14%
Vitamin A 0.6mg 20%
Iron 3.4mg 19%
Calcium 569.4mg 57%
Amount Per 100 g
Calories 245.05 Kcal (1026 kJ)
Calories from fat 138.25 Kcal
% Daily Value*
Total Fat 15.36g 94%
Cholesterol 32.24mg 43%
Sodium 359.02mg 59%
Potassium 143.1mg 12%
Total Carbs 18.21g 24%
Sugars 1.02g 16%
Dietary Fiber 1.4g 22%
Protein 8.66g 69%
Vitamin C 2.1mg 14%
Vitamin A 0.1mg 20%
Iron 0.9mg 19%
Calcium 143.4mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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