Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, mix sour cream, salsa, cream of chicken soup, onion and chili beans.
- Layer the bottom of a 9x13 inch baking dish with 1/3 tortilla strips. Top with 1/3 chicken, 1/3 sour cream mixture and 1/3 Cheddar cheese. Repeat layering with remaining ingredients.
- Bake in the preheated oven 20 to 30 minutes, or until golden and bubbly. Let stand about 10 minutes, or as long as you can stand it!!! You're done!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.75 Kcal (974 kJ) | ||
| Calories from fat | 135.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 23% | |
|---|---|---|---|
| Cholesterol | 44.34mg | 15% | |
| Sodium | 391.22mg | 16% | |
| Potassium | 101.14mg | 2% | |
| Total Carbs | 11.77g | 4% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 12.42g | 25% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 285.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 314.74 Kcal (1318 kJ) | ||
| Calories from fat | 183.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.34g | 23% | |
|---|---|---|---|
| Cholesterol | 59.96mg | 15% | |
| Sodium | 529.04mg | 16% | |
| Potassium | 136.76mg | 2% | |
| Total Carbs | 15.91g | 4% | |
| Sugars | 0.88g | 3% | |
| Dietary Fiber | 0.93g | 3% | |
| Protein | 16.8g | 25% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 6% | |
| Calcium | 385.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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