Chicken and Corn Enchiladas Recipe

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Ingredients:

Serving

3 cups cooked chicken, shredded
1 1/2 cups red onions, sliced
1 1/2 cups frozen corn kernels, thawed
1/4 cup sour cream
1/2 cup fresh cilantro, chopped
1 tsp ground cumin
2 cups monterey jack pepper cheese, hot and grated (about 8 oz)
3 cups salsa , purchased thick and chunky mild
3 cups red enchilada sauce
16 (6 inch) corn tortillas

Directions:

Lightly oil 15x10x2-inch glass baking dish.
Mix first 6 ingredients and 1 cup cheese in medium bowl.
Season chicken filling to taste with salt and pepper.
Mix salsa and enchilada sauce in large bowl.
Heat heavy medium skillet over high heat.
Add 1 tortilla and cook until heated through, about 10 seconds per side.
Brush tortilla with some of sauce mixture.
Spoon 1/3 cup chicken filling into center of tortilla.
Roll up.
Place seam side down in prepared baking dish.
Repeat with remaining tortillas, some sauce and remaining filling.
(Can be made 1 day ahead. Cover and chill enchiladas and remaining sauce separately).
Preheat oven to 350ºF.
Spoon remaining sauce over enchiladas.
Sprinkle with remaining 1 cup cheese.
Cover with foil.
Bake until heated through, about 35 minutes (or up to 45 minutes for refrigerated enchiladas).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.47 Kcal (1384 kJ)
Calories from fat	177.57 Kcal
		% Daily Value*
Total Fat	19.73g	30%
Cholesterol	48.92mg	16%
Sodium	822.8mg	34%
Potassium	425.38mg	9%
Total Carbs	26.77g	9%
Sugars	4.2g	17%
Dietary Fiber	3.5g	14%
Protein	13.16g	26%
Vitamin C	5.7mg	10%
Iron	0.8mg	4%
Calcium	149.7mg	15%

Amount Per 100 g
Calories	162.09 Kcal (679 kJ)
Calories from fat	87.1 Kcal
		% Daily Value*
Total Fat	9.68g	30%
Cholesterol	24mg	16%
Sodium	403.58mg	34%
Potassium	208.65mg	9%
Total Carbs	13.13g	9%
Sugars	2.06g	17%
Dietary Fiber	1.72g	14%
Protein	6.46g	26%
Vitamin C	2.8mg	10%
Iron	0.4mg	4%
Calcium	73.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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