Directions:
- In a small saucepan, combine the broth, ginger and garlic; bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Remove and discard ginger and garlic.
- Combine cornstarch and water until smooth; gradually stir into broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Reduce heat. Drizzle beaten egg into hot broth, stirring constantly. Remove from the heat; stir in onion. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.21 Kcal (1169 kJ) | ||
| Calories from fat | 146.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 25% | |
|---|---|---|---|
| Cholesterol | 189.11mg | 63% | |
| Sodium | 1210.82mg | 50% | |
| Potassium | 542.79mg | 12% | |
| Total Carbs | 13.12g | 4% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 18.43g | 37% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 56.87 Kcal (238 kJ) | ||
| Calories from fat | 29.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 25% | |
|---|---|---|---|
| Cholesterol | 38.52mg | 63% | |
| Sodium | 246.63mg | 50% | |
| Potassium | 110.56mg | 12% | |
| Total Carbs | 2.67g | 4% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 3.75g | 37% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 0.3mg | 9% | |
| Calcium | 15.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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