Egg Drop Chicken Soup Recipe

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Egg Drop Chicken Soup
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Ingredients:

Directions:

  1. Pour chicken stock into saucepan and bring to boil.
  2. Meanwhile place eggs in small bowl. add parsley, pepper and worcestershire sauce, beat well.
  3. Reduce heat under soup to medium. pour egg mixture into liquid and stir quickly; cook for 30 seconds.
  4. Remove from heat and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.57 Kcal (584 kJ)
Calories from fat 46.83 Kcal
% Daily Value*
Total Fat 5.2g 8%
Cholesterol 90.84mg 30%
Sodium 460.42mg 19%
Potassium 347.11mg 7%
Total Carbs 12.24g 4%
Sugars 6g 24%
Dietary Fiber 0.01g 0%
Protein 11.87g 24%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 43.3 Kcal (181 kJ)
Calories from fat 14.53 Kcal
% Daily Value*
Total Fat 1.61g 8%
Cholesterol 28.18mg 30%
Sodium 142.85mg 19%
Potassium 107.69mg 7%
Total Carbs 3.8g 4%
Sugars 1.86g 24%
Dietary Fiber 0g 0%
Protein 3.68g 24%
Vitamin C 0.1mg 1%
Iron 0.1mg 3%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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