Chicken Cordon Blue Casserole Recipe

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Chicken Cordon Blue Casserole
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Ingredients:

Directions:

  1. Dip chicken in egg and 1/2 C milk mixture, then toss with bread crumbs, coating well. (Use a slotted spoon, easy to coat the small pieces)
  2. Brown in canola until golden brown.
  3. Place chicken in a greased baking dish, toss cheese and ham over the cooked chicken.
  4. Mix soup with 1 cup of milk, dry mustard, dill and sour cream. Pour over all.
  5. Bake at 350 for 35 minutes, until bubbly.
  6. No additional bread crumbs on top unless you like, as the chicken will already have the breading on it.
  7. Yum...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.13 Kcal (2232 kJ)
Calories from fat 274.06 Kcal
% Daily Value*
Total Fat 30.45g 47%
Cholesterol 199.04mg 66%
Sodium 1378.36mg 57%
Potassium 766.5mg 16%
Total Carbs 12.39g 4%
Sugars 3.24g 13%
Dietary Fiber 0.29g 1%
Protein 53.66g 107%
Vitamin C 0.3mg 0%
Iron 0.8mg 4%
Calcium 430.6mg 43%
Amount Per 100 g
Calories 158.56 Kcal (664 kJ)
Calories from fat 81.51 Kcal
% Daily Value*
Total Fat 9.06g 47%
Cholesterol 59.2mg 66%
Sodium 409.95mg 57%
Potassium 227.97mg 16%
Total Carbs 3.68g 4%
Sugars 0.96g 13%
Dietary Fiber 0.09g 1%
Protein 15.96g 107%
Vitamin C 0.1mg 0%
Iron 0.2mg 4%
Calcium 128.1mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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