Chicken or Turkey-Mushroom Enchiladas Recipe

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Chicken or Turkey-Mushroom Enchiladas
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Ingredients:

Directions:

  1. Set oven to 350 degrees.
  2. Grease a 13 x 9-inch casserole dish.
  3. In a bowl mix together the undiluted chicken soup, with sour cream, 1-1/2 cups cheddar cheese, seasoned salt and black pepper.
  4. In a saucepan heat butter over medium heat, add in the onion, garlic, red or green bell pepper and chili powder; saute for about 3 minutes.
  5. Add in the chopped chicken, green chilies (with their juice) mushrooms pieces and about 1/2 cup of the soup/sour cream mixture; mix to combine; bring to a boil and simmer for about 5 minutes, then season with more salt and pepper to taste.
  6. Spread about half of the soup/chicken mixture onto the bottom of the casserole dish.
  7. Heat the tortilla shells for about 30 seconds in the microwave to soften.
  8. Spread about 1/4 to 1/3 cup of the chicken mixture along one side of each tortilla, then roll up each tortilla (there is no need to enclose the sides of the rolled tortillas).
  9. Place seam-side down in the baking dish.
  10. Spread remaining soup mixture over the enchiladas, use a spoon to spread the mixture out evenly.
  11. Sprinkle 1-2 cups or cheddar cheese over the soup mixture.
  12. Covered with foil and bake for about 25 minutes.
  13. Remove the foil then bake uncovered for another 10-12 minutes.
  14. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.65 Kcal (3306 kJ)
Calories from fat 483.49 Kcal
% Daily Value*
Total Fat 53.72g 83%
Cholesterol 135.49mg 45%
Sodium 1809.36mg 75%
Potassium 581.2mg 12%
Total Carbs 41.3g 14%
Sugars 2.63g 11%
Dietary Fiber 2.21g 9%
Protein 37.08g 74%
Vitamin C 26.4mg 44%
Vitamin A 0.4mg 15%
Iron 9.4mg 52%
Calcium 509.9mg 51%
Amount Per 100 g
Calories 256.57 Kcal (1074 kJ)
Calories from fat 157.09 Kcal
% Daily Value*
Total Fat 17.45g 83%
Cholesterol 44.02mg 45%
Sodium 587.88mg 75%
Potassium 188.84mg 12%
Total Carbs 13.42g 14%
Sugars 0.86g 11%
Dietary Fiber 0.72g 9%
Protein 12.05g 74%
Vitamin C 8.6mg 44%
Vitamin A 0.1mg 15%
Iron 3.1mg 52%
Calcium 165.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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