Calories in Usda Ham, minced

895Calories

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Nutrition Facts Usda Ham, minced

Amount Per 12 oz
Calories 894.73 Kcal (3746 kJ)
Calories from fat 633.18 Kcal
% Daily Value*
Total Fat 70.35g 108%
Saturated Fat 24.43g 122%
Cholesterol 238.14mg 79%
Sodium 4235.49mg 176%
Potassium 1058.02mg 23%
Total Carbs 6.26g 2%
Protein 55.38g 111%
Iron 2.7mg 15%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (895 calories) 340.2 g
  • Cal: 44.7 %
  • Fat: 108.2 %
  • Carb: 2.1 %
  • Prot: 110.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (72.1%)
  • Protein (25.2%)
Usda Ham, minced Good and Bad Points
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