Chicken Chimichangas with Chunky Guacamole Recipe

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Chicken Chimichangas with Chunky Guacamole
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Ingredients:

Directions:

  1. Combine chicken, black beans, the 1/2 to 1 cup salsa, and cilantro in a large microwave safe bowl; mix well. Cover and microwave on 100 percent power (high) for 1 to 2 minutes or until heated through. Place about 1/2 cup of the chicken mixture just below center of each tortilla. Fold bottom edge of each tortilla up and over filling. Fold opposite sides in and over filling. Roll up and secure with wooden toothpicks.*
  2. Heat about 1/2 inch of vegetable oil over medium heat to 365 degrees F in an extra-large skillet. Fry filled tortillas, a few at a time, for 3 to 4 minutes or until golden brown, crispy, and heated through, turning once. Drain on paper towels. Serve chimichangas with Chunky Guacamole, cheese, additional salsa, and sour cream.
  3. [Cleaning Tip: Once the stove top is cool, wipe up any oil splatters with Clorox® Disinfecting Wipes**. Rinse hands once complete.]
  4. For Chunky Guacamole: Combine tomatoes, onion, garlic, and lime juice in a medium bowl. Stir in mashed avocados until desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.68 Kcal (1506 kJ)
Calories from fat 141.66 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 279.19mg 93%
Sodium 364.07mg 15%
Potassium 723.78mg 15%
Total Carbs 28.89g 10%
Sugars 2.19g 9%
Dietary Fiber 5.72g 23%
Protein 26.61g 53%
Vitamin C 25.8mg 43%
Vitamin A 3.5mg 118%
Iron 7.6mg 42%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 142.2 Kcal (595 kJ)
Calories from fat 56.01 Kcal
% Daily Value*
Total Fat 6.22g 24%
Cholesterol 110.38mg 93%
Sodium 143.93mg 15%
Potassium 286.14mg 15%
Total Carbs 11.42g 10%
Sugars 0.86g 9%
Dietary Fiber 2.26g 23%
Protein 10.52g 53%
Vitamin C 10.2mg 43%
Vitamin A 1.4mg 118%
Iron 3mg 42%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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