Blended Salsa (Typical Restaurant Style) Recipe

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Blended Salsa (Typical Restaurant Style)
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Ingredients:

Directions:

  1. Place all of the ingredients in a blender or food processor. Blend on low 10-30 seconds depending on the desired consistency. While it tastes great right away, you get the best flavor if you let it sit for a few hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.85 Kcal (12 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 108.64mg 5%
Potassium 18.17mg 0%
Total Carbs 0.64g 0%
Sugars 0.25g 1%
Dietary Fiber 0.16g 1%
Protein 0.1g 0%
Vitamin C 1.8mg 3%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 36 Kcal (151 kJ)
Calories from fat 2.69 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 1372.43mg 5%
Potassium 229.51mg 0%
Total Carbs 8.08g 0%
Sugars 3.19g 1%
Dietary Fiber 2.06g 1%
Protein 1.28g 0%
Vitamin C 22.7mg 3%
Iron 0.4mg 0%
Calcium 27.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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