Chicken Panini with Fig Jam Recipe

Posted by
Rate It!
Chicken Panini with Fig Jam
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Spread jam over cut side of top half of bread. Combine cheese and butter in a bowl, stirring until smooth. Spread cheese mixture over cut side of bottom half of bread. Arrange chicken evenly over cheese mixture; sprinkle with pepper. Place top half of bread, jam side down, over chicken.
  2. Heat a large nonstick skillet over medium heat, and add sandwich to pan. Place a heavy cast-iron skillet on sandwich; cook 5 minutes or until both sides are browned, turning once.
  3. Place arugula in a bowl. Drizzle juice over arugula; toss gently. Remove top bread half from sandwich. Arrange arugula mixture over chicken. Replace top bread half. Cut sandwich into 4 equal portions.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.99 Kcal (1235 kJ)
Calories from fat 143.59 Kcal
% Daily Value*
Total Fat 15.95g 25%
Cholesterol 47.11mg 16%
Sodium 415.48mg 17%
Potassium 197.88mg 4%
Total Carbs 26.29g 9%
Sugars 12.22g 49%
Dietary Fiber 0.43g 2%
Protein 11.86g 24%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 279.73 Kcal (1171 kJ)
Calories from fat 136.16 Kcal
% Daily Value*
Total Fat 15.13g 25%
Cholesterol 44.67mg 16%
Sodium 393.98mg 17%
Potassium 187.64mg 4%
Total Carbs 24.93g 9%
Sugars 11.59g 49%
Dietary Fiber 0.41g 2%
Protein 11.25g 24%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 72.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top