Crispy fried Tacos OR Tacos Dorados Recipe

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Crispy fried Tacos OR Tacos Dorados
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Ingredients:

Directions:

  1. Puree the tomato, onion and garlic in a food processor.
  2. Heat the oil in a medium skillet over medium high heat.
  3. Cook tomato filling until thick and reduced-around 5 minutes.
  4. Add the meat of choice and mix well.
  5. Remove from heat and season with salt.
  6. Heat the tortillas and place an equal amount of filling on each.
  7. Roll and secure with toothpicks OR assemble all and chill seam side down.
  8. Heat the oil over medium high heat and when hot begin frying tacos 4 at a time until golden on all sides.
  9. If you are not using the toothpicks-I dont-place seam side down in the hot oil first.
  10. Remove and drain-repeat and keep warm in the oven until done.
  11. When done place 3 on each plate and top with Guacamole, cream and salsa.
  12. Garnish with Cilantro and cheese.
  13. Serve with refried beans and Cactus Salad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 839 Kcal (3513 kJ)
Calories from fat 546.34 Kcal
% Daily Value*
Total Fat 60.7g 93%
Cholesterol 66.63mg 22%
Sodium 1147.56mg 48%
Potassium 718.54mg 15%
Total Carbs 55.24g 18%
Sugars 3.25g 13%
Dietary Fiber 4.08g 16%
Protein 25.9g 52%
Vitamin C 6.7mg 11%
Iron 2.2mg 12%
Calcium 196.2mg 20%
Amount Per 100 g
Calories 237.02 Kcal (992 kJ)
Calories from fat 154.34 Kcal
% Daily Value*
Total Fat 17.15g 93%
Cholesterol 18.82mg 22%
Sodium 324.19mg 48%
Potassium 202.99mg 15%
Total Carbs 15.6g 18%
Sugars 0.92g 13%
Dietary Fiber 1.15g 16%
Protein 7.32g 52%
Vitamin C 1.9mg 11%
Iron 0.6mg 12%
Calcium 55.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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