Chicken Cassoulet Soup Recipe

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Chicken Cassoulet Soup
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Ingredients:

Directions:

  1. In a large skillet, cook sausage over medium heat until no longer pink; drain.
  2. Transfer to a 4- or 5-qt. slow cooker. Add the water, chicken, beans, carrots, onion, vermouth, bouillon, garlic, lavender if desired, thyme and fennel. Cover and cook on low for 6-8 hours or until heated through.
  3. Divide among bowls; sprinkle with bacon. Yield: 7 servings (2-3/4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.71 Kcal (1602 kJ)
Calories from fat 212.57 Kcal
% Daily Value*
Total Fat 23.62g 36%
Cholesterol 73.07mg 24%
Sodium 1564.41mg 65%
Potassium 519.08mg 11%
Total Carbs 16.63g 6%
Sugars 2.33g 9%
Dietary Fiber 2.59g 10%
Protein 24.71g 49%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 118.05 Kcal (494 kJ)
Calories from fat 65.57 Kcal
% Daily Value*
Total Fat 7.29g 36%
Cholesterol 22.54mg 24%
Sodium 482.55mg 65%
Potassium 160.11mg 11%
Total Carbs 5.13g 6%
Sugars 0.72g 9%
Dietary Fiber 0.8g 10%
Protein 7.62g 49%
Vitamin C 1mg 5%
Vitamin A 0.1mg 6%
Iron 0.7mg 13%
Calcium 20.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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