Coq Au Vin Recipe

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Coq Au Vin
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Ingredients:

Directions:

  1. Place potatoes and water in a microwave-safe dish; cover and microwave on high for 3 minutes. Add carrots; cook 4 minutes longer or until vegetables are tender. Drain.
  2. In a large bowl, combine the soup, wine, bouillon, garlic, parsley, thyme and pepper. Cut each chicken breast half into three pieces. Add the chicken, potato mixture, mushrooms, bacon and onions to soup mixture; stir to coat.
  3. Transfer to a greased 13-in. x 9-in. baking dish. Cover and bake at 350° for 50-55 minutes or until chicken is no longer pink. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.41 Kcal (1789 kJ)
Calories from fat 148.28 Kcal
% Daily Value*
Total Fat 16.48g 25%
Cholesterol 70.36mg 23%
Sodium 1549.26mg 65%
Potassium 1479.56mg 31%
Total Carbs 40.39g 13%
Sugars 4.39g 18%
Dietary Fiber 5.43g 22%
Protein 27.89g 56%
Vitamin C 21.9mg 36%
Vitamin A 0.2mg 7%
Iron 3.7mg 21%
Calcium 45mg 4%
Amount Per 100 g
Calories 105.99 Kcal (444 kJ)
Calories from fat 36.77 Kcal
% Daily Value*
Total Fat 4.09g 25%
Cholesterol 17.45mg 23%
Sodium 384.19mg 65%
Potassium 366.91mg 31%
Total Carbs 10.02g 13%
Sugars 1.09g 18%
Dietary Fiber 1.35g 22%
Protein 6.92g 56%
Vitamin C 5.4mg 36%
Vitamin A 0.1mg 7%
Iron 0.9mg 21%
Calcium 11.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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