Directions:
- Stir together first 5 ingredients in a shallow bowl. Whisk together olive oil and lemon juice until blended. Dip chicken into olive oil mixture, and dredge in breadcrumb mixture, pressing to coat. Place in a lightly greased 11- x 7-inch baking dish.
- Bake at 375° for 30 minutes or until chicken is done. Serve with Tomato-Basil Cream; garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.77 Kcal (2800 kJ) | ||
| Calories from fat | 486.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.08g | 83% | |
|---|---|---|---|
| Cholesterol | 44.06mg | 15% | |
| Sodium | 1437mg | 60% | |
| Potassium | 125.1mg | 3% | |
| Total Carbs | 34.02g | 11% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 10.64g | 21% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 4mg | 22% | |
| Calcium | 349.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 234.91 Kcal (984 kJ) | ||
| Calories from fat | 170.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 83% | |
|---|---|---|---|
| Cholesterol | 15.47mg | 15% | |
| Sodium | 504.75mg | 60% | |
| Potassium | 43.94mg | 3% | |
| Total Carbs | 11.95g | 11% | |
| Sugars | 2.15g | 24% | |
| Dietary Fiber | 0.89g | 10% | |
| Protein | 3.74g | 21% | |
| Vitamin C | 4.2mg | 20% | |
| Iron | 1.4mg | 22% | |
| Calcium | 122.8mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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