Chickpea Macaroni Salad Recipe

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Chickpea Macaroni Salad
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Ingredients:

Directions:

  1. Bring a medium saucepan of lightly salted water to a boil. Add macaroni, and cook 8 to 10 minutes, or until al dente. Rinse under cold water to chill, and drain.
  2. Meanwhile, combine the chickpeas, tomatoes, onion, garlic, feta cheese, olives, salt, pepper, olive oil, and lemon juice in a large bowl. Set aside to marinate while the pasta is cooking.
  3. Mix macaroni with chickpea mixture. Cover, and refrigerate for at least 30 minutes to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5588.18 Kcal (23397 kJ)
Calories from fat 4418.1 Kcal
% Daily Value*
Total Fat 490.9g 755%
Cholesterol 1018.92mg 340%
Sodium 4312.86mg 180%
Potassium 1435.11mg 31%
Total Carbs 134.66g 45%
Sugars 25.22g 101%
Dietary Fiber 8.38g 34%
Protein 170.38g 341%
Vitamin C 81.6mg 136%
Iron 5.4mg 30%
Calcium 1259.2mg 126%
Amount Per 100 g
Calories 501.16 Kcal (2098 kJ)
Calories from fat 396.22 Kcal
% Daily Value*
Total Fat 44.02g 755%
Cholesterol 91.38mg 340%
Sodium 386.78mg 180%
Potassium 128.7mg 31%
Total Carbs 12.08g 45%
Sugars 2.26g 101%
Dietary Fiber 0.75g 34%
Protein 15.28g 341%
Vitamin C 7.3mg 136%
Iron 0.5mg 30%
Calcium 112.9mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 151.9
    Points
  • 156
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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