Imperial Chicken Bake Recipe

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Imperial Chicken Bake
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Ingredients:

Directions:

  1. Combine first 5 ingrediants. Dip each chicken breast in milk and dredge in breadcrumb mixture.
  2. Arrange in a lightly greased 12x2x8 baking dish.
  3. Combine butter, garlic, and lemon juice and drizzle over chicken. Sprinkle paprika over chicken.
  4. Bake at 350 degrees for 40 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.19 Kcal (2597 kJ)
Calories from fat 354.02 Kcal
% Daily Value*
Total Fat 39.34g 61%
Cholesterol 199.87mg 67%
Sodium 1433.14mg 60%
Potassium 588.47mg 13%
Total Carbs 21.29g 7%
Sugars 1.27g 5%
Dietary Fiber 2.53g 10%
Protein 46.97g 94%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 153.6mg 15%
Amount Per 100 g
Calories 242.03 Kcal (1013 kJ)
Calories from fat 138.16 Kcal
% Daily Value*
Total Fat 15.35g 61%
Cholesterol 78mg 67%
Sodium 559.28mg 60%
Potassium 229.65mg 13%
Total Carbs 8.31g 7%
Sugars 0.5g 5%
Dietary Fiber 0.99g 10%
Protein 18.33g 94%
Vitamin C 2.6mg 11%
Iron 0.9mg 13%
Calcium 59.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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