Chicken and Swiss Extraordinaire Recipe

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Chicken and Swiss Extraordinaire
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Ingredients
10
Count
Nutrition
489
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 200F (for bread slices).
  2. Mix flour and garlic powder in shallow dish. Add chicken one piece at a time, dredging to coat.
  3. Place oil in skillet and heat to medium temperature. Add chicken and cook about 10 minutes, turning once, or until brown on all sides.
  4. Reduce heat, cover and simmer about 10 minutes or until juices from chicken run clear. Remove chicken from skillet.
  5. Add butter to skillet; add mushrooms and saute over low heat about 3 minutes. Push mushrooms to side; add wine and stir to loosen brown bits. Add pepper.
  6. Return chicken to fry pan and simmer, uncovered, about 10 minutes or until sauce is slightly thickened.
  7. Place slices of bread on baking sheet in single layer. Place slice of cheese on each slice of bread. Place in 200F oven until cheese is melted.
  8. Place chicken and mushroom mixture on top of bread slices and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.19 Kcal (2048 kJ)
Calories from fat 190.54 Kcal
% Daily Value*
Total Fat 21.17g 33%
Cholesterol 100.47mg 33%
Sodium 880.62mg 37%
Potassium 561.92mg 12%
Total Carbs 33.82g 11%
Sugars 2.26g 9%
Dietary Fiber 2.43g 10%
Protein 37.77g 76%
Vitamin C 0.8mg 1%
Iron 2.5mg 14%
Calcium 281.7mg 28%
Amount Per 100 g
Calories 181.85 Kcal (761 kJ)
Calories from fat 70.83 Kcal
% Daily Value*
Total Fat 7.87g 33%
Cholesterol 37.35mg 33%
Sodium 327.36mg 37%
Potassium 208.89mg 12%
Total Carbs 12.57g 11%
Sugars 0.84g 9%
Dietary Fiber 0.9g 10%
Protein 14.04g 76%
Vitamin C 0.3mg 1%
Iron 0.9mg 14%
Calcium 104.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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